ketogenic-diet-plan

Importance of a Balanced Diet

Importance of a Balanced Diet – The adage in computer language "Garbage in … Garbage out" is relevant to the food we take. We get energy to do work by assimilating the good we consume. We are spending energy …

5 Reasons Your Diet Will Fail

5 Reasons Your Diet Will Fail – You've lost the battle and do not even know it yet. Diet failures happen just about as frequently as New Year's resolutions are made. The sad fact is that they most typically …