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Ketogenic Diet Guide Pdf

diet may include weight loss, an increase in cognitive performance, balanced blood sugar, and improved cardiovascular health.3-8 mental focus—with a ketogenic diet, the brain utilizes ketone bodies instead of glucose...

Ketogenic Diet Pdf

i have if you’re looking for a ketogenic guide with endless recipes with combinations of ingredients this way and that, this is not the book for you.. 30 day ketogenic...