Delicious Menu For Low Fat Diet


Mouth watering Menu For Lower Unwanted fat Food plan

It is very effortless to follow diet regime menu without the need of tricky recipes.
Using menu for very low extra fat diet regime you will be able to decline about 5 kg for every 7 days.
Menu for very low extra fat diet regime is balanced and present the body with the vital nutrients and natural vitamins it is advisable not to adjust it if you want to archive excellent benefits.

Monday

Breakfast:
oatmeal with pumpkin, tea.

Evening meal:
salad of clean rubbish and carrots.
vegetable soup.

Snack:
mushrooms with potatoes.
apples and plums.

Evening meal:
stewed turnips with carrots and onions.
cranberry with sugar, candied peel.

Tuesday

Breakfast
potato pancakes with tomato sauce and mushrooms.
vegetable salad with onions.
espresso or tea.

Evening meal
salad of clean apples, celery and onions.
mushroom soup.

Snack:
vegetable soup
apples

Evening meal:
stuffed with rice and mushrooms.
tea with plum jam, candied peel.

Wednesday

Breakfast:
salad of boiled vegetables.
espresso or tea.

Evening meal:
clean beet salad with apples.
vegetable soup.

Snack:
boiled potatoes with tomato sauce, salted of cucumbers
tea

Evening meal:
boiled pumpkin
apples and candied peel.
tea.

Thursday

Breakfast:
boiled mushrooms.
oatmeal

Evening meal:
salad of clean turnips and carrots with cranberries
vegetable soup with onions and carrots

Snack:
pumpkin salad with apples, honey and nuts.

Evening meal:
clean beet salad with apples.
vegetable soup.
tea.

Friday

Through the day, only water and tea.
Evening meal – potatoes and inexperienced salad with bitter cream. Sandwich with cheese, tea

Saturday

Breakfast:
oatmeal on the water
espresso or tea

Evening meal:
salad of clean carrots with nuts and herbs
radish with onion and sunflower oil
vegetable soup

Snack:
stewed vegetables and salted black mushrooms
baked apples, evenly sprinkled with sugar

Evening meal:
boiled potatoes and salad of onions, carrots.
tea and candied peel

Sunday

Breakfast:
oatmeal with sugar
pancakes with onion-garlic sauce or jam of black contracts

Evening meal:
beet salad with carrot, garlic and parsley
vegetable soup and toast

Snack:
stewed vegetables and salted black mushrooms
baked apples, evenly sprinkled with sugar

Evening meal:
salad of clean rubbish and carrots.
vegetable soup.

It is advisable to talk to your health practitioner right before applying any of these diet plans.


Ketogenic Diet Plan PDF