Ketogenic Diet C Elegans - Rhonda patrick, ph..: performance longevity, Rhonda patrick, ph.d. and i go on a nerd safari into the jungle of health, nutrition, fitness, performance, and longevity. we visit igf-1 and whether there’s a tradeoff between having high or low levels. we discuss the ppars (receptor proteins) and genetic polymorphisms.. Notes book - perfect health diet | perfect health diet, This page contains the notes for our book perfect health diet: regain health and lose weight by eating the way you were meant to eat (us edition, scribner, 2012), plus errata.click the following titles to reach the notes for each chapter: preface; part i: an evolutionary guide to healthful eating. Calorie restriction - wikipedia, Calorie restriction, or caloric restriction, or energy restriction, is a dietary regimen that reduces calorie intake without incurring malnutrition or a reduction in essential nutrients. "reduce" can be defined relative to the subject's previous intake before intentionally restricting calories, or relative to an average person of similar body type.. The danger protein pregnancy - perfect health diet, It doesn’t appear you’re responding to comments on this very old post anymore, but i thought i’d throw my two cents in. i’d love to see this post updated to say that you promote a “moderate” protein diet rather than a “restricted” one.. Fasting heal autoimmune disease | greenmedinfo | blog entry, Fasting, a mainstay of virtually every cultural and religious tradition on earth, is an essential tool in the management of autoimmune disease, and should be considered as a therapeutic intervention in autoimmune patients in order to improve both metabolic and immune parameters.. Longevity faq — laura deming, Longevity faq: a beginner's guide to longevity research hi! i'm laura deming, and i run longevity fund.i spend a lot of time thinking about what could increase healthy human lifespan.. Meal frequency timing health disease | pnas, Abstract. although major research efforts have focused on how specific components of foodstuffs affect health, relatively little is known about a more fundamental aspect of diet, the frequency and circadian timing of meals, and potential benefits of intermittent periods with no or very low energy intakes.. Oxaloacetate: big brain & anti-aging supplement, Oxaloacetate is an important metabolic intermediate in the energy pathway of the mitochondria. recent case studies support the use of oxaloacetate as a nutritional supplement to help regulate blood glucose levels, potentially support longevity and protect the brain.. Is starch beneficial nutrient toxin? , Can you be gluten intolerant without having celiac disease? can gluten cause symptoms not related to digestion? a growing body of evidence proves that non-celiac gluten sensitivity (ncgs) is not only real, but possibly a larger problem than celiac disease..
Rhonda patrick, ph.d. the performance and longevity → Notes to the book perfect health diet perfect health diet → Calorie restriction wikipedia → The danger of protein during pregnancy perfect health diet → Fasting to heal autoimmune disease greenmedinfo blog entry → Longevity faq — laura deming → Meal frequency and timing in health and disease pnas → Oxaloacetate the next big brain & antiaging supplement → Is starch a beneficial nutrient or a toxin? you be the →